Mental Health Navigation

Mental Health Navigation If you’re experiencing stress, anxiety, depression or recovering from a mental health condition and are struggling to move forward and find the right support, then a Mental Health Navigator may be for you.

A Navigator can: 

  • Meet you in a public venue of your choosing. 
  • Actively listen to what you want to do to make positive changes to improve your wellbeing.
  • Help you assess whether you are ready to make those changes and support you in planning a pathway to them
  • Give information of appropriate support agencies that you may wish to use 
  • Motivate and empower you to make these changes and maintain them in the long term