Peer support is when people use their own experience of mental health problems to support each other. This can be 1to1, online or in groups.
Peer support group activities can include
Knitting & Sewing
Mosaic & Crafts
Peer support groups are accessible for everyone, however, some have a specific membership. This could for people who share a similar background, identity or diagnosis such as LGBTQ+, men's group, Afro-Caribbean groups, anxiety, depression or hearing voices.
Peer support can;
Who can access this support?
Our services are available to any person ages 18+ and living in Northamptonshire. Most of our services are free, however, some do incur a small cost.
Need help to access support?
Our mental health navigators can help you make sense of services and support you to access them.